YOU'LL SEE YOUR
BODY TRANSFORM!
Prepare to feel good, look your best and get healthy with Dance Shred workouts!
Serves 1
Soak the noodles in boiling water while you make the rest of the salad.
Boil the egg so it’s just starting to harden but still has some runny yolk. This is about 5mins.
If you have a spiraliser, use it here, but if you don’t you can easily just coarsely grate it or shred it with a knife.
Once you have got your vegetables prepared, toast your cashew nuts in a dry pan. You need to give them your full attention or they’ll burn (I always end up burning a few).
By now your noodles should be ready. Cooking them this way rather than boiling in a pan stops them from going mushy.
In a bowl, mix the sesame oil, juice from the lime and sweet chilli sauce together then add the drained noodles and cucumber.
Mix so that everything is nicely coated in the dressing.
Transfer to a plate and sprinkle the spring onion, chilli and cashews. Serve with the egg.
Serves 1
Soak the noodles in boiling water while you make the rest of the salad.
Boil the egg so it’s just starting to harden but still has some runny yolk. This is about 5mins.
If you have a spiraliser, use it here, but if you don’t you can easily just coarsely grate it or shred it with a knife.
Once you have got your vegetables prepared, toast your cashew nuts in a dry pan. You need to give them your full attention or they’ll burn (I always end up burning a few).
By now your noodles should be ready. Cooking them this way rather than boiling in a pan stops them from going mushy.
In a bowl, mix the sesame oil, juice from the lime and sweet chilli sauce together then add the drained noodles and cucumber.
Mix so that everything is nicely coated in the dressing.
Transfer to a plate and sprinkle the spring onion, chilli and cashews. Serve with the egg.
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BOOST CONFIDENCE while building LONG LASTING and HEALTHY HABITS
EASY TO FOLLOW diet with lots of options
The perfect solution for all shredders
ONE TIME
TONE UP, BURN CALORIES and master new dance moves
EASE YOUR WAY INTO FITNESS with fun dance routines
EASY TO FOLLOW diet with lots of options
3 MONTHS Access Period