kcal 300
  • GF
  • V

Banana Pancakes

Serves 1

Method

  • In a bowl, mash the banana with a fork until it makes a puree. 

  • Stir in the eggs, baking powder and vanilla essence. 

  • Heat a pan on a medium heat and add the olive oil. Pour a quarter of the mix into the pan and cook for 1 minute on each side.

  • Continue with the rest of the mix, then top with the pecans and raspberries.


    Ingredients

    • 1/2 banana
    • 1 egg
    • 63g raspberries
    • 13g pecans, chopped
    • 1/2 tsp olive oil
    • 1/2 tsp vanilla essence
    • ¼ tsp baking powder

    Banana Pancakes

    Serves 1

    Ingredients

    • 1/2 banana
    • 1 egg
    • 63g raspberries
    • 13g pecans, chopped
    • 1/2 tsp olive oil
    • 1/2 tsp vanilla essence
    • ¼ tsp baking powder

    Method

    • In a bowl, mash the banana with a fork until it makes a puree. 

    • Stir in the eggs, baking powder and vanilla essence. 

    • Heat a pan on a medium heat and add the olive oil. Pour a quarter of the mix into the pan and cook for 1 minute on each side.

    • Continue with the rest of the mix, then top with the pecans and raspberries.


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