kcal 500
  • Preparation 10
  • Cooking Time 10
  • DF
  • NF

Grilled Salmon with Asparagus and Quinoa Salad

Serves 2

Method

          • Preheat the grill to medium-high heat.
          • Brush the salmon fillets and asparagus with olive oil and season with salt and pepper.
          • Grill the salmon and asparagus for 5 minutes on each side or until the salmon is cooked through and the asparagus is tender.
          • In a small bowl, whisk together the lemon juice, Dijon mustard, honey, olive oil, salt, and pepper to make the dressing.
          • In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, and red onion.
          • Drizzle the dressing over the quinoa salad and toss to combine.
          • Serve the grilled salmon and asparagus with the quinoa salad on the side.

                

                                      Ingredients

                                      • 2 x 120g salmon fillets
                                      • 200g asparagus, trimmed
                                      • 1 tbsp olive oil
                                      • Salt and pepper, to taste
                                      • 80g quinoa, cooked
                                      • 50g cherry tomatoes, halved
                                      • 50g cucumber, diced
                                      • 30g red onion, diced
                                      • 1 tbsp lemon juice
                                      • 1 tsp Dijon mustard
                                      • 1 tsp honey
                                      • 1 tbsp olive oil
                                      • Salt and pepper, to taste

                                      Grilled Salmon with Asparagus and Quinoa Salad

                                      Serves 2

                                      Ingredients

                                      • 2 x 120g salmon fillets
                                      • 200g asparagus, trimmed
                                      • 1 tbsp olive oil
                                      • Salt and pepper, to taste
                                      • 80g quinoa, cooked
                                      • 50g cherry tomatoes, halved
                                      • 50g cucumber, diced
                                      • 30g red onion, diced
                                      • 1 tbsp lemon juice
                                      • 1 tsp Dijon mustard
                                      • 1 tsp honey
                                      • 1 tbsp olive oil
                                      • Salt and pepper, to taste

                                      Method

                                              • Preheat the grill to medium-high heat.
                                              • Brush the salmon fillets and asparagus with olive oil and season with salt and pepper.
                                              • Grill the salmon and asparagus for 5 minutes on each side or until the salmon is cooked through and the asparagus is tender.
                                              • In a small bowl, whisk together the lemon juice, Dijon mustard, honey, olive oil, salt, and pepper to make the dressing.
                                              • In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, and red onion.
                                              • Drizzle the dressing over the quinoa salad and toss to combine.
                                              • Serve the grilled salmon and asparagus with the quinoa salad on the side.

                                                    

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